News
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Revitalise and Thrive: January wellness for a fresher you
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As we navigate January, and the year ahead, let's embrace the opportunity to revitalise and thrive.
It isn't about drastic changes; it's about small, sustainable steps that lead to a fresher, more energised you.
Remember, "Wellness is a journey, not a destination".
Let’s start as we mean to go on, a January and year ahead filled with self-care, rejuvenation and a fresher you.
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The must-have hair and beauty Christmas gift sets for silky smooth hair and skin
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Our bestselling premium silk pillowcases and heat-free silk hair curling gifts are perfect presents this Christmas -
Tips for a good night’s sleep during perimenopause and menopause
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Getting a good night sleep is proven to help with boosting your mood and motivation, aiding concentration, and reducing stress. Unfortunately, perimenopause can be a sleep thief…a study in the US found that 40% of women experienced trouble with sleep ahead of the menopause. -
Celebrating World Sleep Day
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They say the best things in life are free, and it’s definitely true of a good night’s sleep. There is nothing better than slipping into bed at the end of a long day and settling in for eight hours of replenishing sleep.
But it’s not always that easy, is it?
